.png/:/cr=t:16.67%25,l:0%25,w:100%25,h:66.67%25/rs=w:1024,h:512,cg:true)
Importance of Breath
You are "fearfully and wonderfully made," Psalm 139:14 NIV. Without knowing it, you breath an average of 17,280-30,000 times each day. Why then would you need to relearn how to breathe?
It's quality not quantity. If you struggle with feeling foggy, anxious, drained, uncoordinated, detached, frenetic, or stuck . . . than you may benefit from breath coaching that's rooted in the Word of God.
Christian Breath Coaching
I am a certified Breath Coach.
In addition, I am a trained Trauma Aware and Grief Facilitator.
Coming winter 2024: I will complete my Yin Yoga training to further support restorative moments that honor the Lord.
It is God's commission on my life to empower you to identify dysfunctions, and increase breath awareness in connection with Christ.
Rooted in Scripture
"God formed a man from the dust of the ground and breathed into his nostrils the breath of life, and the man became a living being," (Genesis 2:7 NIV). Likewise, Jesus “breathed on them and said, 'Receive the Holy Spirit,'" (John 20:22 NIV). Breath is an intimate connection with God.
